How To Prime Your Mind For Success
Learn how your mindset influences your habits and gain a few easy tricks to set yourself up for success. It’s... The post How To Prime Your Mind For Success appeared first on Elkin Natural Health...
View ArticleThe Skinny on Hormones
You probably recognize testosterone, estrogen and HGH as hormones. Perhaps not as common is the vital role hormones play in... The post The Skinny on Hormones appeared first on Elkin Natural Health...
View ArticleYogurt Raspberry Smoothie
Overview of the Recipe A thick and creamy smoothie to have as a delicious treat on a hot summer day.... The post Yogurt Raspberry Smoothie appeared first on Elkin Natural Health Centre.
View ArticleVanilla Banana Smoothie
It’s a Vanilla Banana🍌 Smoothie. Try one today with this recipe! Ingredients: 1 frozen banana 1 cup of coconut milk... The post Vanilla Banana Smoothie appeared first on Elkin Natural Health Centre.
View ArticleDelicious Chocolate Smoothie
Celebrate it’s Friday with a Delicious Chocolate Smoothie! Ingredients: 1/2 can full fat coconut milk 2-3 tbsp cocoa powder 2... The post Delicious Chocolate Smoothie appeared first on Elkin Natural...
View ArticleEssential Bar Pie in a Jar
Get your health on PAR with a pie in a JAR. The post Essential Bar Pie in a Jar appeared first on Elkin Natural Health Centre.
View ArticleMint Choco-Nut Dream
A delicious treat with a minty twist. The post Mint Choco-Nut Dream appeared first on Elkin Natural Health Centre.
View ArticleCinnamon Pancakes
A hearty delicious breakfast for the person with a sweet tooth. The post Cinnamon Pancakes appeared first on Elkin Natural Health Centre.
View ArticleChanging from Victim to Victor in the Fight to Kill Cancer
There’s an overwhelming amount of evidence showing the lifestyle-cancer link. In fact, there is no un-linking the two. The post Changing from Victim to Victor in the Fight to Kill Cancer appeared first...
View ArticleDo Storks Bring Babies, and Genes Bring Cancer?
Maximized Living Co-Founder, Ben Lerner, talks about the real correlation between cancer and your genes. The post Do Storks Bring Babies, and Genes Bring Cancer? appeared first on Elkin Natural Health...
View ArticleFollow Your Gut for Ultimate Immunity!
New research is highlighting your gut and digestive system as one of the most important “organs of immunity.” We are discovering that increased intestinal permeability, also known as “leaky gut,” is...
View ArticleHow to Gain Weight on Your Diet
I may have more compassion and understanding of people who struggle with their weight and their diet than anyone else on the planet. I’ve dealt with it literally all my life. My parents went on diet...
View Article10 Reasons Why Your Workout Might Not Be Working Out
A new year has just started, and if you’re one of the millions of people that has made a New Year’s resolution, chances are it has something to do with improving your health. But if the definition of...
View Article4 Toxins to Ditch in Personal Care Products
There is something about fragrances that make us and our dwelling spaces feel fresh and clean, but products that contain fragrances may be stressing your body and opening the door for illness to set...
View ArticleExercise to Fight Depression and Increase Productivity
If you're suffering from depression and want an all-natural remedy that's actually good for your general health and can help you focus at work, skip the pills and try a dose of exercise. Learn more...
View ArticleEating and Exercise
In a society plagued with obesity and simultaneously concerned about body image, the key to perfect weight maintenance is akin to the fountain of youth. The post Eating and Exercise appeared first on...
View ArticleA tour of our office
The post A tour of our office appeared first on Elkin Natural Health Centre.
View ArticleDr Colin’s Testimonial
The post Dr Colin’s Testimonial appeared first on Elkin Natural Health Centre.
View ArticleLetter from the Doctors Feb 2021
To all of our amazing Elkin Natural Health families The post Letter from the Doctors Feb 2021 appeared first on Elkin Natural Health Centre.
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